Showing posts with label grilled cod. Show all posts
Showing posts with label grilled cod. Show all posts

Sunday, May 29, 2011

Anthony's Island Mango Salsa and Grilled Cod

Light, Clean, Summer Flavor...

1 Mango (diced)
1/2 Red Onion (diced)
1 Jalapeno Pepper (minced)
3 Tablespoons Fresh Lime Juice
1 Teaspoon Honey
2 Tablespoons Vegetable Oil
Salt/Pepper
2 Cod Fillets

In a glass bowl add mango, onion, jalapeno and lime juice
In a separate bowl whisk together the honey and vegetable oil
Pour over mango mixture
Toss and season with salt/pepper
Refrigerate for at least 1 hour

Preheat grill
Place one Cod fillet per piece of tin foil
Season each side of Cod with salt/pepper
Spoon mango salsa over Cod fillets (about 3 tablespoons per Cod fillet)
Place Cod on grill and cook for 8-10 minutes or until the fish turns opaque
Eat right off of tin foil or serve on dishes

Serve alongside rice and grilled squash - trust us no left overs with this dinner!